How to prepare it

  1. Cook the bulgur until tender.
  2.  Peel the asparagus and cut them with a peeler.
  3. Fry the mushrooms with a small dash of olive oil until brown. 
  4. Make sure you drain off the excess moisture or wipe it off with kitchen paper. 
  5. Mix the lentils and bulgur with the dressing. 
  6. Build the salad with the lentils and bulger, arugula, tomatoes and mushroom. Start with the lentil mixture, arugula and then the rest Top it off with the thinly sliced asparagus. 
  7. Make the dressing. Mix the ingredients and season with salt and pepper.


0413-366 633

Mail us